A 10-Week Online Journey to
Authentic Masculinity
UNMASKED BROTHERHOOD
LIVING THE WORK GROUP COACHING PROGRAM
WHO ARE YOU WHEN NO-ONE IS WATCHING?
A 10-WEEK ONLINE GROUP COACHING PROGRAM
KEEP THE FIRE ALIVE – FROM EMBERS TO FLAMES
POST-RETREAT INTEGRATION & ONGOING GROWTH CONTINUUM
You’ve finished the retreat - what comes next? Or perhaps you've been in the community for a while but find yourself stuck again. Maybe, after the retreat, you’ve regressed back into old habits, feeling the pull of familiar struggles?
The truth is, how we integrate this work and create daily and weekly change is what truly matters. You’ll often hear Alexander say on retreat: Men’s work is not just for Christmas - it’s for life.
Many men feel trapped in repeating patterns, unfulfilled potential, and a disconnect from their true selves. The pressure to be strong, suppress emotions, and navigate life alone creates a sense of internal conflict, isolation, and stagnation. Without direction or accountability, men often slip back into their old lives, losing the momentum they built.
WHAT’S NEXT? WHAT NOW?
LIVING THE WORK - IF NOT NOW, THEN WHEN?
The Unmasked Brotherhood: Living The Work program is a 10-week deep dive into personal transformation, designed for men who are ready to embody change rather than just think about it.
This is not a one-time experience - it is a framework for lifelong growth, helping you stay accountable, integrate the work, and break through the resistance that holds you back.
WHAT YOU WILL RECEIVE
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Weekly Live Zoom Calls (2 Hours) – Focused on deep themes like integrity, shadow work, accountability, and emotional mastery.
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Zoom calls will take place every Monday 7-9pm for 10 weeks.
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Guided Meditations & Embodiment Practices – Techniques to ground yourself in presence and awareness.
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Partner & Group Sharing – Real conversations, real challenges, and real support.
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Weekly Integration Challenges – Take the work off the screen and into your daily life.
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Accountability & Commitment – Stay on track with the support of the group, ensuring you follow through on your growth.
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Tools to Identify & Break Free from the Nice Guy & People-Pleasing Patterns – Learn to set boundaries, own your truth, and step into authentic masculinity.
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A Lifelong Brotherhood – A community of men committed to real, lasting transformation.
TURN STAGNATION INTO SUCCESS
WHO IS THIS JOURNEY FOR?
THIS JOURNEY IS FOR MEN WHO:
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Feel disconnected from their true selves and seek deeper self-awareness
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Want real, authentic connections with other men—beyond surface-level friendships
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Struggle with expressing emotions and want to develop emotional intelligence
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Desire to align their actions with their values and life purpose
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Want support integrating men’s work into their daily lives, rather than just attending workshops or retreats
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Recognise that doing this kind of work is a lifelong journey and that consistent support and accountability are necessary
MEET YOUR TEACHERS
FOUNDER, HEAD COACH & LEAD FACILITATOR
ALEXANDER COTTLE
Alexander Cottle is the Founder of The Unmasked Man and an experienced, embodied facilitator and coach dedicated to transformative men's work. With a rich background in Eastern philosophy, counselling, yoga, and meditation, Alexander brings a unique and holistic approach to his practice. He is deeply passionate about teaching the embodied side of somatic shadow work, guiding men to explore and integrate their hidden aspects with compassion and courage.
Through his heartfelt and insightful methods, Alexander has helped hundreds of men release shame, embrace their true selves, and cultivate a profound sense of inner peace. His commitment to creating a supportive and empowering environment allows men to embark on a journey of self-discovery and deep healing. Alexander's work stands out for its depth, authenticity, and lasting impact on the lives of those he guides.
THE BENEFITS
By the end of these 10 weeks, you will:
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Gain a strong foundation in self-awareness and emotional mastery
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Feel more grounded and confident in your masculinity
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Experience a shift from isolation to deep brotherhood
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Develop discipline and accountability that lasts beyond this programme
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Create a sustainable daily practice that supports your growth
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Have a roadmap for continuous personal development
"The team at The Unmasked Man are masterful coaches. They supported me throughout the programme with a balance of deep compassion and firmness. This allowed me to explore and gain profound insights, leading to real clarity in my life. A truly life-enhancing journey."
Ben
INVESTMENT
THE UNMASKED BROTHERHOOD
LVIGIN THE WORK
10 WEEK ONLINE GROUP COACHING PROGRAM
£995
2 JUNE - 4 AUG 2025
*Monday Evenings 7-9pm
ENROLMENT OPEN
